Support Services

My Services and Treatments

I provide discreet, performance and relationship focused psychotherapy for executives, high-achieving single women navigating dating and relationships, and elite student athletes under intense pressure. This is trauma-informed, structured work designed to strengthen emotional resilience, stabilize anxiety, sharpens focus, and protects your competitive edge and your most important relationships—so success stays sustainable throughout the life span.

Support Services

Techniques and Treatments:

My Therapy Techniques and Approaches:
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Nervous System Regulation
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Therapy may support:
  • Greater emotional steadiness
  • Clearer Decision making
  • Reduced anxiety and internal pressure
  • Healthier relationship patterns
  • Stronger boundaries
  • Improved focus and self-trust
  • A more sustainable way of succeeding

Ready to take the next step?

Click below to book your phone consultation to determine mutual fit

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